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09-11-20 01:54 PM - Post#902292
For me in particular, this is useful because I love stuffing myself to the gills. I don't do it all the time because I'm not a total idiot, but this stuff allows me to scratch that psychological itch without wrecking myself.
That always seemed to me to be the biggest benefit of the low carb thing. For people whose biggest issue is portion control it's probably very difficult to overeat when you only ingest vegetables and meat and eggs and fat.
"The trouble about always trying to preserve the health of the body is that it is so difficult to do without destroying the health of the mind."~GK Chesterton
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