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A 09-10-20 10:50 PM - Post#902241    

Kettlebell Snatches

Rucking

Getups. For me they are a "toughener" and I feel better and move better when I'm consistently "gettin' up."

Heavy Kettlebell Swings

Farmers' Walks: the magicest of the magic bullets. Period..end of discussion.
Just my 2¢
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