Simple Strength, Difficult Times -
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Location:  Index » Main Index » General Discussion » Dan John Q&A Deck » Simple Strength, Difficult Times » Post#900666
Display Name Post: Simple Strength, Difficult Times
A 07-24-20 04:00 PM - Post#900666    

So does the Armour Building Complex count as "Strength Aerobics"? It sure feels like it.

And it would mean that like everything else, Dan John has a good claim that he invented it first ;-)
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