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Location:  Index » Main Index » General Discussion » Dan John Q&A Deck » Simple Strength, Difficult Times » Post#900627
Display Name Post: Simple Strength, Difficult Times
A 07-23-20 02:53 PM - Post#900627    

Did it just now. Every 30s with my 10RM. Didn't wear a HR monitor, but duding by RPE the session was something like a 5. Not sure what to think.
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