Simple Strength, Difficult Times -

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Post: Simple Strength, Difficult Times

07-23-20 01:05 PM - Post#900623

Here is Pavel’s article on Strength Aerobics:

https://www.strongfirst.com/strength-aerobics/

I want to give this a go sometime in the future when I can figure out the best way to program it. I’ve done s few things similar, but mostly as a variety day for fun.

In the meantime, I’m sticking with another round of Fabio’s program alternated with my version of Easy Conditioning, swings alternated with suitcase carries followed by a ruck.

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