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A 07-16-20 09:47 AM - Post#900356    

It took me an embarrassingly long time to realize that I can combine weights and bands, but I think answer might be just doing deadlifts with the 32kg and using the band for extra resistance. Tried it out last night and felt pretty good.

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Location:  Index » Main Index » General Discussion » Dan John Q&A Deck » Home Gyms » Post#900356

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