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07-08-20 09:14 AM - Post#900086
I"m certainly not selling it, but once I tried the 14 Day Challenge and saw my blood profiles improve in simply two weeks, no other changes, I realized that this was an inexpensive longevity tweak.
I do a number of small experiments a year (it's nice to have a doctor that was once a student...and I wrote Letters of Recommendation to get him into school) and all I can do is be honest and forthright with all of you about the results.
Obviously, I am not going to share every detail of every idiotic thing I try, but this little tweak, a spoonful of metamucil at night is just so easy.
The Biome Break is probably going to be a life changer for me, too...people are noticing the changes. I will update as I can.
Daniel John
Just handing down what I was handed down...
Make a Difference.
Live. Love. Laugh.
Balance work, rest, play and pray (enjoy beauty and solitude)
Sleep soundly. Drink Water. Eat veggies and protein. Walk.
Wear your seat belt. Don’t smoke. Floss your teeth.
Put weights overhead. Pick weights off the floor. Carry weights.
Reread great books. Say thank you |
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