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07-06-20 05:11 PM - Post#900023
while I have a rack and Olympic barbell, this winter I've brought my original 5ft standard barbell back into use- perfect size for the limited space in my 'living room'. I'm back to Easy Strength and the 5 ft is perfect for Zercher Squats. Max rating is 100kg, no worries given my current Easy Strength zercher weight is 55kg. K Mart high dip bars, TRX rows with weight vest and KB cleans. OS of course. Also, the aforementioned 'Foundation Training 12 Minute' looks very interesting. I'll try that routine twice per week..
Edited by Kiwi5 on 07-06-20 06:18 PM. Reason for edit: No reason given.
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