Home Gyms -
davedraper.com home Home
This forum is closed as of March 2023.
Display Name Post: Home Gyms
A 07-06-20 09:32 AM - Post#899999    

Going back through this, I noticed no mention of the OP's training goals. That will help guide your purchases (and exercise choices).

For example, Dan Martin said his first home gym was put together with an eye toward competing in PL and doing Bill Starr's big three in the off-season. Horses for courses. If you are training only for health and movement quality, KBs and BW are plenty.

As has been said many times, many ways, more isn't necessarily better. Often, it's just more.
NOTE: You are viewing an individual Post. View the Entire Topic

Home

What's New | Weekly Columns | Weight Training Tips
General Nutrition | Draper History | Mag Cover Shots | Magazine Articles | Bodybuilding Q&A | Bomber Talk | Workout FAQs
Privacy Policy


Top