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Location:  Index » Main Index » General Discussion » Dan John Q&A Deck » Easy Strength for Fat Loss » Post#899982
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A 07-05-20 04:07 PM - Post#899982    

Another great post, I remember hearing the All Blacks nutritionist speaking on the importance of pectin pre meal- she ensured the team ate kiwifruit prior to their huge team meals. I question the metamucil advice though. I would choose a whole food for fiber over metamucil. Chia seeds...the list is endless.
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Location:  Index » Main Index » General Discussion » Dan John Q&A Deck » Easy Strength for Fat Loss » Post#899982

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