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A 07-05-20 09:41 AM - Post#899968    

  • Dan John Said:
We had this discussion in the past, but now is probably a better time to review all of this. Barbells are great but many find that they don't use them if they have what you have.

It's something I can't believe I am writing: for many, the barbell (at home) gets in the way. I focus on insuring we use them (I have two) but we go months while they sit in the corner.

Certainly, this is just my experience.



I was going to say similar. I had a barbell and plates at home but it almost gave me too many options and I ended up doing a lot of nothing.

Now with three young kids, I get more done now with my three kettlebells (24, 32 & 48), and although I rarely use them, my rings, trx and dip bars.

For me 20-30 minutes (if I’m lucky) with one or two kettlebells is always a solid workout.

20-30 minutes with a barbell will be a handful of sets and a lot of nothing.

If and when I have more time than that, I’d rather go for a run
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