Rucking with a newborn - bad idea? -
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Display Name Post: Rucking with a newborn - bad idea?
A 06-27-20 10:24 AM - Post#899680    

I did a lot of baby wearing when my son was little.

Back carry is better than front, for your hip flexor health.

When he was 5, I did a lot of walk with him sitting on my shoulders. Good training
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Location:  Index » Main Index » General Discussion » Dan John Q&A Deck » Rucking with a newborn - bad idea? » Post#899680

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