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Location:  Index » Main Index » General Discussion » Dan John Q&A Deck » Simple Strength, Difficult Times » Post#899090
Display Name Post: Simple Strength, Difficult Times
A 06-12-20 11:00 AM - Post#899090    

In my how to do even easier strength with limited equipment musings I did wonder about using a wave approach, like Day 1=2x5, Day 2=2x6, Day 3=2x5, Day 4=2x7 etc ending up on 2x10 on Day 10 and switching. Might be safer than messing around picking up 2/3 KBs in each hand, my toes are really worried.
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