Crossfitters need to choose, I think. -
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Location:  Index » Main Index » General Discussion » Dan John Q&A Deck » Crossfitters need to choose, I think. » Post#898920
Display Name Post: Crossfitters need to choose, I think.
A 06-08-20 11:19 PM - Post#898920    

  • Chris Rice Said:
  • Neander Said:
I only have two questions.

Do I need to go to a certified Crossfit gym to train in that way, and

When wasn't Glassman a jerk?



People have been working out this way for a very very long time - just without the "name" - and some of the dumber movements :)



Hey Chris!

Yeah, but won't my body know that I'm not in a certifiable Crossfit location?
Life's too short to worry about longevity.

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