Deadlifts Aren't That Great -

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Post: Deadlifts Aren't That Great

06-02-20 09:51 PM - Post#898720

I can never really understand why a person can write about an exercise being generally worthless .
But I also understand like with the calf raise, one can lift a lot of weight due to the advantage of good leverage.
It doesn’t make it a poor exercise but to do the calf raise often will (like the dead-lift) end in tears.

The big three is great and the dead-lift IMO is A great exercise and the easiest to master.

These days I’m doing the SLDL

Nice legs-shame about the face

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