Deadlifts Aren't That Great -

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Post: Deadlifts Aren't That Great

05-24-20 02:25 PM - Post#898430

I did Dead lifts for about half a year when I was a Junior in High school, tried them again for a few months in my late 20's. I have always hated them, I'm 6'1'' with a longer waist so this exercise just never felt good.

I do SLDL or Romanian dead lifts now, great exercise and feels natural to my structure. Dead lifts are certianlly great if you are a: Strongman/woman or power lifter but they are useless for bodybuilding IMO.

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