Deadlifts Aren't That Great -

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Post: Deadlifts Aren't That Great

05-23-20 03:55 PM - Post#898387

I totally agree that the deadlift sucks if done for the sake of something else. There are better exercises if your goal is muscle mass or athletic performance or general fitness. About the only reason to train it is for it’s own sake, for competition or just because it’s cool to have a big pull. Otherwise it takes much more than it gives.

"The trouble about always trying to preserve the health of the body is that it is so difficult to do without destroying the health of the mind."~GK Chesterton

Edited by Browser on 05-23-20 03:59 PM. Reason for edit: No reason given.

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