Power Cleans vs. Cleans -
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Display Name Post: Power Cleans vs. Cleans
A 05-22-20 02:05 PM - Post#898346    

  • Leo M Said:
Which, for my clients, I have no problem with them using that technique as practice to learning a squat clean; we did tons of reps like that in my O-lift cert.

But I agree with your larger point, the front squat (and overhead squat for the snatch) at some point become a necessity due to the load, rather than an attachment to the power versions of the lifts.

Leo




And I mean straight up - if you asked me to do a squat clean right now, I'd likely do the same thing. So I'm not knocking it - but I've seen people (via fitness youtube) do it for years.
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