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A 05-16-20 02:00 PM - Post#898129    

(Well, I say then press - there's front squats in between, working from memory, but the point is that of all the exercises that comprise the complex, the press is likely to be the one deciding the weight for most people. Not me, oddly, but most people.)
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Location:  Index » Main Index » General Discussion » Dan John Q&A Deck » Power Cleans vs. Cleans » Post#898129

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