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05-08-20 01:44 PM - Post#897787
Happily, Cerutty is finally getting his "due." Once jogging and high carbs showed up in endurance (the Death of American running), "all of this" lifting, hills and gymnastics were tossed out.
He was way ahead of us. MovNat, xfit, and all the rest should bow to him.
Percy, if for no other reason, should be acknowledged for having his trainee's make the own homemade potato chips...brilliant.
Dan is right about the high carb/jogging thing. But I have an even worse and or better reason for the death of running smart, it was the death of Steve Prefontaine. YMMV
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