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Display Name Post: Just using big plates
A 04-27-20 08:24 AM - Post#897364    

I was always bad at sticking to a program before this. I think the reason why I enjoyed training like this was I never actually had a plan to follow, but by using just the big plates it limited my options and kept me focusing on hitting rep pr's and volume pr's as there wasn't any other options.

I think I'll try something different once gyms are open again.

Edited by Chris Adams on 04-27-20 09:36 AM. Reason for edit: No reason given.
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