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04-25-20 11:11 AM - Post#897298
It's something that just keeps coming back to me. Here at the house, I just don't have a bunch of small plates so, with the virus, people who train with me are getting the lesson of "buckle up" when they go up.
Daniel John
Just handing down what I was handed down...
Make a Difference.
Live. Love. Laugh.
Balance work, rest, play and pray (enjoy beauty and solitude)
Sleep soundly. Drink Water. Eat veggies and protein. Walk.
Wear your seat belt. Don’t smoke. Floss your teeth.
Put weights overhead. Pick weights off the floor. Carry weights.
Reread great books. Say thank you |
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