What’s on your list of ‘never again’ lifts? -
davedraper.com home Home
This forum is closed as of March 2023.
Display Name Post: What’s on your list of ‘never again’ lifts?
A 03-27-20 07:04 PM - Post#896195    

Coach John, you make a good point about the "zealots"....on another unnamed forum you have followers asking for "updated" or "redone" protocols because the original protocol doesn't include the "newest" craze. I'm not being critical of the A+A protocol at all, nor the Quick and Dead protocol but changing an already established system like the ROP or "Kb Strong!" Is just nuts to me.

I do recall years ago following the VWC protocol as the "go to" fat loss program. Then its followers seemingly overnight disappeared. I am aware there has been some disagreement between the VWC's author and the SF management but it just goes to show that some protocols will come and go and some will be there forever. (Delorme)



Edited by Jg64 on 03-27-20 07:15 PM. Reason for edit: No reason given.
NOTE: You are viewing an individual Post. View the Entire Topic

Home

What's New | Weekly Columns | Weight Training Tips
General Nutrition | Draper History | Mag Cover Shots | Magazine Articles | Bodybuilding Q&A | Bomber Talk | Workout FAQs
Privacy Policy


Top