What’s on your list of ‘never again’ lifts? -
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Location:  Index » Main Index » General Discussion » Dan John Q&A Deck » What’s on your list of ‘never again’ lifts? » Post#896143
Display Name Post: What’s on your list of ‘never again’ lifts?
A 03-26-20 01:00 PM - Post#896143    

I found when I did TGU's with an 88, my elbows and wrists would be sore afterward. I still feel good doing a TGU with a 70.

My pullups are always neutral grip never more than 5 reps, usually 2-3.

Oh, I forgot one, decline press. Never found it of any use.
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Location:  Index » Main Index » General Discussion » Dan John Q&A Deck » What’s on your list of ‘never again’ lifts? » Post#896143

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