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A
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03-26-20 11:59 AM - Post#896139
is the issue with heavy TGUs how they can be traumatic if you drop them on your face/body?
Or do they tend to injure in other ways?
I did the program that shall not be named to 32kgs, and have to admit they made my body feel good. If I recall correctly, I later did a few at 40kg, and that was definitely iffy and I could easily have lost control.
I quit trying to go heavy mostly because one of my elbows doesn't fully lock out (should have tapped sooner), so if you can't lock out that 40kg becomes really hard to keep extended.
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