I love training a kettlebell in the garage, going to be 73 here Friday, looking forward to doing it and jumping rope.
Happy Birthday, young man!!!I
I've become a Garage Gorilla, too. Hopefully, I'll be back in the gym to celebrate my 74th with my gymmates in May. Last year, the theme was "Whiskey and Deadlifts". Won't be as much fun to repeat that while self isolating, but at least I won't have to find someone sober enough to drive me home.
Oops, degrees, Al, I did turn 51 last month!
Basement workout today.
Double Front Squat Kettlebells 70's
8 x 5 alternated with Double Rows 8 x 5
TGU 70 5 each side
Two hand Swings, sets of 10-15 until I got to 200 with an 88.
