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03-17-20 02:39 PM - Post#895722
I assume this will only get worse as we get deeper into this, and as I imagine more restrictions on movement are coming.
Brian, I don't know how old you are, but in MOST countries people are allowed out (solo) to walk or run. Spain seems to be the exception.
Boris Johnson actually said the first sensible thing of his prime-ministership in the UK: "mostly stay in, but get an hour of exercise in the fresh air".
So a really great time for long walks (rucks?)listening to Dan John podcasts
We are actually looking for 'time-inefficient training' for once!
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