Bunker Sessions -
davedraper.com home Home
This forum is closed as of March 2023.
Display Name Post: Bunker Sessions
A 03-15-20 06:13 PM - Post#895601    

My home gym is well equipped. In the event of a full lockdown in Sydney I will keep doing what I've been doing for the last two months:
push ups with plate on back
chins
dips
curls
slant board squats (either BW, DKB or barbell).
Rower (intervals and SS alternating)
"A sunset fixes everything"

www.activelifeandlive.wordpress.com


Edited by Ramtrick Swayzbo on 03-15-20 06:16 PM. Reason for edit: No reason given.
NOTE: You are viewing an individual Post. View the Entire Topic

Home

What's New | Weekly Columns | Weight Training Tips
General Nutrition | Draper History | Mag Cover Shots | Magazine Articles | Bodybuilding Q&A | Bomber Talk | Workout FAQs
Privacy Policy


Top