Also... You NEED to have goals.
I disagree.
As someone who embraced the park bench philosophy many, many, many moons ago, I've been training goallessly for a few years now.
The closest thing to a "goal" I have now is "try to train more often than not" and "have fun". Which is unclear on purpose and doesn't necessarily mean to lift loads of even follow a program.
Don't get me wrong, having goals is nice and makes easier to get from here to there, but I don't think they should be mandatory.
We will have to agree to disagree. All successful people set goals and go after them.
People that just want to doink around usually just end up chasing their tails.
