A new post on ES -

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Post: A new post on ES

11-23-19 04:11 PM - Post#890700

I’ve found the same as Pood when it comes to pairing upper body exercises. Particularly, vertical pushing and pulling have seemed to have an impact on each other when I’ve tried super-setting or pairing them in the past.

I may give the thoughts here and the 40 day workout a try when I finish MMS.

For now though, I need to focus on conquering the beast in front of me.

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