How much am I hindering myself by changing my workout frequently? -
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Display Name Post: How much am I hindering myself by changing my workout frequently?
A 11-23-19 12:45 PM - Post#890687    

  • Silverback61 Said:
Yeah that's kinda what I have been doing, I was just wondering if I can squeeze more with a program. I kinda feel like kettlebells see a bottleneck as they aren't great for much other than swings, carries, and presses. So generally any routine is just going to be a variation of these.



Try some Double Kettlebell Front Squats and Snatches and let us know what you think.




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