How much am I hindering myself by changing my workout frequently? -
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Location:  Index » Main Index » General Discussion » Dan John Q&A Deck » How much am I hindering myself by changing my workout frequently? » Post#890661
Display Name Post: How much am I hindering myself by changing my workout frequently?
A 11-23-19 01:10 AM - Post#890661    

Good point: whaaaduyouwant?
Daniel John
Just handing down what I was handed down...


Make a Difference.
Live. Love. Laugh.
Balance work, rest, play and pray (enjoy beauty and solitude)
Sleep soundly. Drink Water. Eat veggies and protein. Walk.
Wear your seat belt. Don’t smoke. Floss your teeth.
Put weights overhead. Pick weights off the floor. Carry weights.
Reread great books. Say thank you
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Location:  Index » Main Index » General Discussion » Dan John Q&A Deck » How much am I hindering myself by changing my workout frequently? » Post#890661

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