A new post on ES -

Display Name	Post: A new post on ES
A	11-22-19 07:03 PM - Post#890655 I like it. "Add load when the movement feels heavy, go lighter if you feel like it, too. Don’t miss. Make every lift. The volume creeps up on you (you do 375 swings a week and ten sets of big lifts). " Should heavy read light on the first line?
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