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Location:  Index » Main Index » General Discussion » Dan John Q&A Deck » Pacifica Barbell & Running club » Post#890445
Display Name Post: Pacifica Barbell & Running club
A 11-17-19 02:21 PM - Post#890445    

I was mainly aiming this at Dan but any one else in the know feel free to chime in.

I just started watching the clip on YouTube linked in wandering weights.
I guess I was just suprised at the "running" part.

How many lifters also ran & did you Dan as I don't recall this from your books?

What sort of schedule/training week did you have like 3 days weights & 3 running?

I guess finally was the club mainly a club biased towards one or the other?


Thanks
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