Easy Strength Appropriate for High School Lifters? -
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Display Name Post: Easy Strength Appropriate for High School Lifters?
A 11-14-19 03:21 PM - Post#890348    

  • Mr. Kent Said:


1.point #2: ES also relies on excellent technique, self-evaluation skills, and patience. The vast majority of 14-18 year olds that I know lack all three of these.



My youngest, when in that age range, lacked #2 and #3, but he picked up techniques WAAYYY better than this fifty-something dad ;-) Sporty teenagers pick stuff up fast. Just not "patience", because after all, they are teenagers.

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