Easy Strength Appropriate for High School Lifters? -
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Location:  Index » Main Index » General Discussion » Dan John Q&A Deck » Easy Strength Appropriate for High School Lifters? » Post#890331
Display Name Post: Easy Strength Appropriate for High School Lifters?
A 11-14-19 10:52 AM - Post#890331    

Hello all,

I have seen in a few places that Easy Strength is more appropriate for an experienced lifter. Can anyone share the reasoning for this. Along those lines, are there certain programs that would be more appropriate for a high school group of athletes?
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Location:  Index » Main Index » General Discussion » Dan John Q&A Deck » Easy Strength Appropriate for High School Lifters? » Post#890331

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