Easy-ish Strength with Jim Wendler's 75% Volume Work -
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Display Name Post: Easy-ish Strength with Jim Wendler's 75% Volume Work
A 11-12-19 07:56 AM - Post#890207    

Can you explain what the 75% means? Is that just a rough estimate and you then just do a bunch of sets of 5? Or is there a more sophisticated progression behind this?
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Location:  Index » Main Index » General Discussion » Dan John Q&A Deck » Easy-ish Strength with Jim Wendler's 75% Volume Work » Post#890207

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