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Location:  Index » Main Index » General Discussion » Dan John Q&A Deck » Feedback on new program? » Post#888831
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A 10-08-19 10:52 AM - Post#888831    

Have the same problems. I didn’t really do much shoulder work but have had annoying shoulders for the past year, now that I’ve gotten rid of flat bb bench, started doing more delt work and incline benching my shoulders haven’t been as sore, I’ll see how it continues too go though.
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Location:  Index » Main Index » General Discussion » Dan John Q&A Deck » Feedback on new program? » Post#888831

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