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Location:  Index » Main Index » General Discussion » Dan John Q&A Deck » Feedback on new program? » Post#887700
Display Name Post: Feedback on new program?
A 09-14-19 01:35 PM - Post#887700    

  • tom6112 Said:
I am 58 and my first goal is not to get hurt.
So I don’t do any jumping at all.
Jumping with weights seems to risky to me


Yes. That plyo business was my inner 8th grader talking.
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