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02-28-19 06:13 PM - Post#878989
(To enlarge, right click and open in new Windows tab).
Tommy Kono doing repetition squats with 410 pounds; From the July 1955 issue of Iron Man
From the February 1953 issue of Health & Strength, Tommy is seen doing a 420 lb Front Squat at a bodyweight of 164 lbs.
Ahead of the 1954 World Championship, Vigour magazine published a table of some of Tommy Kono's best lifts.
Note the last line in the table above...he pressed two 109-lb dumbbells for 10 reps at a bodyweight of 170 lbs.
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