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10-29-18 04:09 AM - Post#872779
Stevo made a great point to me: when you are trying to form a new habit...go smaller.
Make it so easy it is laughable. I know tinyhabits says the same thing, but it really helped me.
Kyle...this has been just great, thank you. I would suggest you round this up into an article. All the heavy lifting has been done for an article (pun alert)...great stuff.
Daniel John
Just handing down what I was handed down...
Make a Difference.
Live. Love. Laugh.
Balance work, rest, play and pray (enjoy beauty and solitude)
Sleep soundly. Drink Water. Eat veggies and protein. Walk.
Wear your seat belt. Don’t smoke. Floss your teeth.
Put weights overhead. Pick weights off the floor. Carry weights.
Reread great books. Say thank you |
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