Like I wrote, you can have at it how ever you want. But, the point of doing the DMPM is getting better at moving around. If "waving the load" is what it takes, wave on.
For those few following along at home, I don't want them to get distracted and think they need to go heavier than a 24 kg kettlebll to reap the benefits of the DMPM. YMMV
Maybe one reaches a point where longevity with the 24 kg (or whatever) is key. Eg - "I'm 50 something and doing this. Can I still be doing it when I'm 60 something? 70 something?"
