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A 04-02-18 07:52 PM - Post#864063    

  • AusDaz Said:
I’m doing this:
1. One arm swing 3-5 x 10/10
2. Goblets - 3-5 x 10
3. TGU - 3-5 x 1/1
4a. TRX W’s/I’s/Y’s/T’s
4b. Curls

I use the same bell for 1-3 for simplicity.

I’m pretty sure the curls are unauthorized...



I like it.
Mark it Zero.
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