Body Building for Olympic Lifting -

Display Name

Post: Body Building for Olympic Lifting

06-02-14 06:28 PM - Post#804023

Matt Lentzner Said:

I've been on Convict Conditioning since I flamed out on the 10k challenge in March.

Matt, can you share anything more? I haven't come across anyone else who has actually done this.
how did you start off and how fast are you taking it? I can imagine a lot of people wouldn't have the patience to spend the requisite time on the easier exercises. And do you do anything else on top? Two sets of pressups, one day a week, sounds really low.

Thanks

NOTE: You are viewing an individual Post. View the Entire Topic

Location: Index » Main Index » General Discussion » Dan John Q&A Deck » Body Building for Olympic Lifting » Post#804023

Home

Top