|
A
|
06-29-11 10:49 AM - Post#696265
I'm sitting at the hospital waiting for a friend to return from surgery, and this is a nice time filler. For $7.00, it just seems silly not to buy this.
There are 20 workouts "from Mike" in the Go Outside and Play section that look fun, and range from nice to fairly intense. For those that like Dan's CPKB pdf and training ideas, I imagine you will like these, as well.
Personally, I find myself more and more attracted to training that, as DJ said in his Transformation Program, adds life to your life. This would be in line with that philosophy.
Leo
|
