Abbreviated Routine -
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A 02-28-11 11:05 PM - Post#678482    

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It can be summarized in a simple question: if, for some reason, you could only train 45 minutes a week (three sessions of fifteen minutes), what would you do? The answer to this question, if honestly addressed, is the key to a busy working guy's training.



This quote bears revisiting. I've read this quote numerous times now. Something I need to remember in my quest for the "perfect program", along with "You can't do everything, but you can do something."






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