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01-30-09 09:49 PM - Post#523560
500 dips a way is killer. I think I'd be a sore mess after only a day or two.
Ground dips as in you sit down, lean back, and do dips that way? Dips on a parallel bar means you're lifting the full weight of your body.
"Mens sana in corpore sano"
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"Simply being amid the iron and at work is a triumph.
You hear the metal, feel its coolness, leverage its gravity and fight the fight.
You finish with a smile somewhere on your face and joy someplace in your heart and an ache of fulfillment all over." |
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