Display Name Post: Vince site A 10-15-08 05:19 PM - Post#492397     I saw the instruction for the gironda dip Tried them, can't do them Although it looks "easier" on a v type dip station rather than the parallel station that I have. It is a great site and old Vince looks like a scary dude in some of the pics from the 80's "For sure, grit and spit will get you so far but it will also grind you down and leave you spent. Good movement, superior movement, that is where grace and power live." My 2011 Training Log  Print NOTE: You are viewing an individual Post. View the Entire Topic

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