Gironda Ab Squeeze (excerpt from WCBS) -
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Location:  Index » Main Index » General Discussion » ARCHIVE » Book Discussion Archive » Vince Gironda » Gironda Ab Squeeze (excerpt from WCBS) » Post#316388
Display Name Post: Gironda Ab Squeeze (excerpt from WCBS)
A 06-27-07 06:29 AM - Post#316388    

I think both Zane and Gironda advocated NOT training abs right before a contest for better control. I don't think a bodybuilder needs much ab training at all, if any.
The most important test a lifter has to pass
is the test of time.
-Jon Cole
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Location:  Index » Main Index » General Discussion » ARCHIVE » Book Discussion Archive » Vince Gironda » Gironda Ab Squeeze (excerpt from WCBS) » Post#316388

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