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05-06-04 11:27 PM - Post#2037
Heyo Carolyn,
Jeez! Are aaalll those SUPPLEMENTS??? :O Looks more like a grocery list to me! ;) :o)
Heck, I'm just another neophyte, but I'm giving you what I got:
Animalpak is the multivitamin thingy I use(its also got built in liver tabs!)/I've noticed my overall performance increase with this one....
Isomatrix reloaded is the protein/ I chose this cause its got both the whey and caesin issues covered together(a bit pricey, but worth it: It also tastes like REAL choclate)
Thanx for this post though, really been informative: I've ordered ASTs creatine and L-Glutamine, since everybody seems to recommend them uniformly,
Thanx again,
Peace
An!m@L X
[ps, I dunno much abt the 'law' or smtn, but I ain't gettin any commision outta this) :P ]
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